Nutrient Food Facts - Lahore

Our mission is to develop a platform where everyone can get knowledge about healthy food facts. These facts play a vital role to improve health, heal our wounds. Also boost our vision, immune, respiratory, metabolism, and digestive systems.

In case of any illness, we rush to doctor and start to inject antibiotics in form of tablets, capsule, and injection. instead of curing by natural fruits, vegetables, and herbs.

With an increase in age, our body strength decrease. As a result, we have to follow a strict diet plan to fight against diseases. Instead of nonorganic, unbalances and unsaturated foods we should follow a balanced, controlled calories diet to improve our immune system.